Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
To learn more about Carbohydrates, here
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Over 2 years because the do it every day and all kids need help
Answer:
The correct answer to the following question will be "Inattention blindness".
Explanation:
- Inattentional ignorance or blindness is the inability to recognize an object which is visible but unpredictable because consideration has been paid to the next activity or entity.
- Almost all of the study respondents were ignorant of a paragliding individual strolling through the projection screen.
Therefore, it's the right answer.
Answer: Chlorals Street, TX
Answer:
B
Explanation:
Independence-ignore script
Independence-ignore script is a type of interaction in which elder's independent behaviors are mostly ignored and, as a result, occur less often. Sean ignores the handling of Maribeth self care and household tasks so, causing her to be independent. and focuses on other things.