The answer should be Both A and C
Reading clears the mind making it ready for sleep and post-exercise drops the body temperature making it want to sleep
Answer:
Negative influence: Snacking before dinner
Explaination: Snacking before dinner causes our stomach to be full in a not very stable way because snacking is only meant as an appetizer before our eyes. But what we must retain in mind is that, this habit may cause to neglect our main meal that is taken importantly such as breakfast, dinner and lunch . For example, if you're eating a packet of chips before dinner, you might soon feel full and leave out your plate of food for dinner. After doing so, you will go to sleep and then start feeling hungry resulting in gas. So that is not a very proper way of eating.
I think the correct answer would be “look at it”
Stretching increases flexibility, sit-ups are for abdominal endurance, and distance running are for leg muscle endurance, so the correct answer is pull ups.
