If you assume responsibility for your personal health behaviors then you are more likely to maintain good behaviors. If you don't then you might tend to follow lackluster health behaviors. Think about it like going to class. If you hold yourself accountable to do the work, then you will most likely succeed. However, if you don't hold yourself accountable you most likely won't care what happens.
Answer:
- Deep breathing exercises.
- Meditation.
- Mindfulness meditation.
- Progressive muscle relaxation.
- Mental imagery relaxation.
- Relaxation to music.
- Biofeedback.
- Counseling, to help you recognize and release stress.
Explanation:
Answer:
Spleen
Explanation:
because of it's hemolytic effect.
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The lymphatic system and the cardiovascular system are often called the body's two "circulatory systems."
Organs of the lymphatic system include the tonsils, thymus gland and spleen.
The spleen and tonsils help in fighting infections.
