Question

What is muscle movement that does not require oxygen and only burns carbohydrates to produce energy?

Answer 1

Answer;

Anaerobic exercises

Explanation;

• Anaerobic exercises rely on energy breakdown from muscle stores rather than oxygen supply during aerobic activity.
• Unlike aerobic exercise and their constant flow of movement, anaerobic exercise is short in duration at high-intensity levels.
• Anaerobic exercises include sprints, high jumping, diving, and high-intensity interval training. Additionally, exercises start out as anaerobic exercise as the body starts to undertake and adapt to the workout.

Answer 2

Anaerobic exercise is muscle movement that does not require oxygen and only burns carbohydrates to produce energy.