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Ugo [173]
3 years ago
14

What is muscle movement that does not require oxygen and only burns carbohydrates to produce energy?

Health
2 answers:
Alexus [3.1K]3 years ago
8 0

<u>Answer;</u>

Anaerobic exercises

<h3><u>Explanation;</u></h3>
  • <u>Anaerobic exercises rely on energy breakdown from muscle stores rather than oxygen supply during aerobic activity.</u>
  • Unlike aerobic exercise and their constant flow of movement, anaerobic exercise is short in duration at high-intensity levels.
  • Anaerobic exercises include sprints, high jumping, diving, and high-intensity interval training. Additionally, exercises start out as anaerobic exercise as the body starts to undertake and adapt to the workout.
Vinvika [58]3 years ago
4 0

Anaerobic exercise is muscle movement that does not require oxygen and only burns carbohydrates to produce energy.

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