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erma4kov [3.2K]
3 years ago
5

Tammy is using a treadmill and when she puts her hands on the bar sensors read her heart rate. Today, sensors are telling Tammy

that she is reaching 183 the highest rate in her target zone. What should she do to get the most effective workout
Health
1 answer:
ICE Princess25 [194]3 years ago
4 0

Answer: Use the machine to maintain or decrease her intensity.

the answer the other person put was wrong

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