After a 2-hour outdoor training session, an athlete lost 3 pounds (1.4 kg). The fluid should this athlete consume to return to a more ideal hydration state ------ 1.5 L (50 ounces)
What is optimal hydration?
The National Academy of Medicine recommends that adult women and men drink at least 91 and 125 ounces of water a day, respectively
How do you increase your hydration percentage?
Another way to increase your body water percentage is to eat raw fruits and vegetables. They are dense in water. This is a good alternative for drinking water all the time. Keep this in mind: drink water and other fluids until you urinate frequently and with light colour.
What is normal body water percentage?
Most of the human body is water, with an average of roughly 60%. The amount of water in the body changes slightly with age, sex, and hydration levels. While the average percentage of water in a person's body is around 60%, the percentage can vary from roughly 45–75%.
Learn more about hydration:
brainly.com/question/5060579
#SPJ4
Answer:
pizza. what is yours?.........
They could use these animals to carry their supplies. They helped carry wounded soliders around as well
Answer:
The answer is Translational
Explanation:
Translational equivalence is a relationship between two texts in two languages, rather than between the languages themselves, It is the similarity between a word (or expression) in one language and its translation in another.The researcher hires a bilingual Brazilian to translate the finding in English and another person to translate it back to the native language. This shows translational equivalence.
