Answer:
hey! im doi alright, thank you for asking. how about you? how are you doing?
Explanation:
Answer: F.I.T.T. stands for frequency, intensity, time, and type of exercise.
Explanation:
Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.
Intensity: Moderate to vigorous intensity exercise is recommended for adults.
Time: 30-60 minutes per day.
Type: To maintain a well-balanced fitness level, perform a variety of exercises included cardio, strength, and flexibility training.
The factors and surroundings that have an impact on a person's health are referred to as the physical environment. The various elements of nature, such as the air, trees, and natural, in the physical environment.
<h3>What are some examples of physical environment?</h3>
The natural resources that meet both our basic requirements and potential for social and economic growth are all part of the physical environment, which also includes the land, air, and waterways as well as the plants, animals, buildings, and other infrastructure. Maintaining one's bodily and mental well-being requires living in a clean, healthy environment.
<h3>How does the environment physically impact behavior?</h3>
The environment has the power to encourage or inhibit human connection (and the subsequent benefits of social support). An pleasant setting with cozy chairs and solitude, for instance, can entice a family to stay and interact with a patient. The environment has an impact on people's motivation and conduct.
To know more about Physical Environment visit:
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To make sure you are prepared for every outcome so if in the future if something goes unplanned you already somewhat expected it
