The
reason that French have low incidence of cardiovascular disease is that they
have a moderate physical activity of at least <span>30
to 60 minutes per day and they consume healthy diet of natural food such as vegetables and beans and not on frozen and fast food meal.</span>
<span>
In addition, drinking a glass of wine is a French habit that help them keep the
bad cholesterol in a less-damaging form and the wine has an antioxidant effect,
which make them healthier. </span>