<span>Identify the issues. Be clear and concise; don't try to solve too many problems at once.Listen
with empathy. Put yourself in the other person's shoes and try to
really understand how the problem is affecting him or her.Use “I” statements. <span>Clarify feelings.</span></span>
Answer:
A peak expiratory flow (PEF) measurement
Explanation:
The peak expiratory flow (PEF), or peak expiratory flow rate (PEFR), is a person's maximum speed of expiration, as measured with a peak flow meter, a small, hand-held device used to monitor a person's ability to breath out air. It measures the airflow through the bronchi and thus the degree of obstruction in the airways. Peak expiratory flow is typically measured in units of liters per minute (L/min).
Measurements may be based on 1 second or less but are usually reported as a volume per minute. Electronic devices will sample the flow and multiply the same volume (Liters) by 60, divided by the sample (seconds) for a result measured in L/minute: (sample volume*60)/sample time.
Peak flow readings are often classified into 3 zones of measurement according to the American Lung Association, green, yellow, and red.
Green zone: 80 to 100 percent of the usual or normal peak flow readings are clear. A peak flow reading in the green zone indicates that the asthma is under good control.
Yellow zone: 50 to 59 percent of the usual or normal peak flow readings. Indicates caution. It may mean respiratory airways are narrowing and additional medication may be required.
Red zone: less than 50 percent of the usual or normal peak flow readings. Indicates medical emergency. Severe airway narrowing may be occurring and immediate action needs to be taken. This would usually involve contacting a doctor or hospital.
Gamma radiation sterilises surgical equipment
Newton's laws of motion relate an object's motion to the forces acting on it. In the first law, an object will not change its motion unless a force acts on it. In the second law, the force on an object is equal to its mass times its acceleration
Answer:Physical fitness.
Explanation:
Physical fitness is the condition of the body that enables an individuals to use his or her body in activities requiring strength, muscular endurance, cardiovascular endurance, flexibility, coordination, ability, power, balance, speed, and accuracy, without undue experience.
Physical fitness ensures Genuine health or wellness. Genuine health or wellness is not just the absence of disease or infirmity, it is a state of positive well-being. It includes the physical, mental, spiritual, and scio-emotional dimensions of life.
