<span>Connect face-to-face with supportive peopleGet moving in fun ways - as much and as often as you are ableExplore a variety of techniques for managing stressChoose a diet rich in omega-3 fats to support mental healthGet enough quality sleep - 7 to 9 hours a night<span>Invest in activities that give your life meaning and purpose</span></span>
Complications
1.Anemia
heart problems such as mitral valve 2.prolapse abnormal heart rhythms or heart failure
3.muscle loss
4.In women, absence of menstruation
Answer:
She should have different passwords for each of her social networking sites.
Your chest may hurt because you might have something going on your body.
You might have a itchy throat or you might be sick.
Pre-contemplation, contemplation, preparation, action, and maintenance.
