Answer:
If your goal is to define muscles and to lose body fat, to start revealing your anatomy of a hard body, you should start doing endurance training, but you still want to do it after your strength training. Working with weights demands all of your energy and focus, even if you won't be going quite as heavy as before.
Explanation:
So basically you should have endurance first because without it you won't have the courage to do hard things such as lifting 90 pound weights
Answer:
Todos los tejidos epiteliales tienen estas características comunes:
Forman láminas de células fuertemente unidas o se enrollan en tubos. Las células epiteliales se encuentran en la membrana basal. Las células epiteliales tienen dos "lados" diferentes: apical y basolateral. El lado apical siempre mira hacia afuera del cuerpo (hacia afuera o hacia un lumen).
Explanation:
Occupational Safety and Health Administration is an association that ensures a healthy and secure working atmosphere for employees and provides instruction, training and service.
The element that are directly associated with individual roll is:
<u><em>Agendas for education and training</em></u>
The role can be elucidated as:
- Worker participation and management of leadership are the other two roles of individuals apart from training and education.
- The seven elements according to OSHA are:
1) Identification and Review of Dangers
2) Education and Training Activities
3) Deterrence and Control of Menace
4) Administration of Contractors
5) Staffer Participation
6) Administration Leadership
7) Evaluation and Progress
- The most suitable role for individual participation is training and education programs. As they support the workers to learn all about the safety regulations and preventions.
Therefore, education and training is personal role.
To learn more about OSHA follow the link:
brainly.com/question/18994882
Answer:
The type of physical activity you choose lies at the heart of the FITT principle. All other aspects of the model revolve around it. Generally speaking, cardio and resistance training are the two most common types of exercise. The former includes running, swimming, bike riding, and hiking.
Explanation:
Answer:i think it would be -be patient with yourself or the last one -find out why others make you abusive.
Explanation: