Question

Which of the following is NOT true about running and walking?

Answer 1

Answer:

The correct answer is d. Both burn the same amount of calories

Explanation:

Walking and running every day is important for the body to remain fit and it is very easy to run or walk because it does not require any special equipment.  

Both running and walking can be helpful in burning the extra calories but by running one can burn almost twice calories compared to that of walking. The per-minute calory burn in running is more than the per minute calory burn in walking.

As running is intense exercise than walking our muscle cells needs more energy to perform running task which cause more calory burn. Therefore to reduce body fat running can be more helpful than walking.

Answer 2

Both does not burn the same amount of calories. Running exert more effort than walking. And that makes running to burn more calories that walking. Not unless you walk more more miles away and run only in a short time.
Thus letter D. is not a true statement