Answer:
Weight management, strength, endurance, and nutrition
Explanation:
because doing these steps in a regular fitness plan will have a change in your body forever as you use this fitness plan
Hope this helps
:D
Can i get Brainlest Plz
Answer:
something that harms you or others like smoking for example
Explanation:
Answer:
Sport refers to any type of organized physical activity, e.g: soccer, rugby, football, basketball and athletics.
Recreation activities are walking, swimming, meditation, reading, playing games and dancing.
Explanation:
I majored in Health
Answer: The frequency at which new species emerge and are lost over evolutionary time is established by the rates of speciation and extinction.
Answer:
It depends on your definition of "healthy"
To me, eating "healthy" means having an equal balance between good proteins, whole carbs, and good, unsaturated fats, along with proper micros, vitamins, and minerals.
Hydration is also key
Explanation:
