1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Rina8888 [55]
3 years ago
9

1. Describe the differences between interval training and strength training?

Health
1 answer:
zloy xaker [14]3 years ago
3 0

The difference between interval training and strength training is interval training is training in which an athlete alternates between two activities, typically requiring different rates of speed, degrees of effort and Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.

You might be interested in
2. What are some health and wellness benefits of physical activity?
marysya [2.9K]

Explanation:

Reduce your risk of heart attack

manage your weight better

have a lower blood cholesterol level

lower the risk of type 2 diabetes and some cancers

have strongwr bones

lower your risk of falls

Recover better from periods of being in the hospital or bed rest

Feel better, more energy, better mood, relax and sleeo better etx

3 0
4 years ago
Read 2 more answers
The health status of a defined group of people and the actions and conditions to protect and improve their health is called :___
nlexa [21]

Community health is  health status of a defined group of people and the actions and conditions to protect and improve their health.

Health fame may be measured the use of pathological and clinical measures and is typically determined with the aid of clinicians or measured the usage of gadgets. varieties of ailment measurement include: signs - blood stress, temperature, X-ray, size. symptoms  ailment particular checklists.

fitness is a kingdom of entire physical, intellectual and social nicely-being and not merely the absence of disorder or infirmity. The leisure of the very best attainable widespread of health is one of the fundamental rights of every individual without difference of race, faith, political belief, monetary or social condition.

Community health focuses on an common geographic area as opposed to on shared traits along with age or analysis. The described region may be as small as a community, or it could embody a city or a whole area

Learn more about community health here:-brainly.com/question/5496881

#SPJ4

8 0
1 year ago
Which are two possible outcomes of the therapy??
soldi70 [24.7K]
The therapy could help and make the person better, it could have the opposite affect...Depends on what type of therapy<span />
5 0
3 years ago
Melanie isn't confident about about her looks and suffers from low self-esteem. What should she do?
kolbaska11 [484]
Melanie should focus on her strong points, stay well-groomed, and remember that looks don't matter as much as she thinks.
5 0
3 years ago
Read 2 more answers
In your own words explain TWO functions of the public protector
Korvikt [17]
The public protector tasked with :

- investigation of misconduct in any state affairs and governments. This include the white collar crime by the high end government to the petty theft crime by the administration

- Protect public interest and Human Right
7 0
3 years ago
Other questions:
  • Thank God you blew it
    15·1 answer
  • Which of the following is an example of proper movement for a biceps curl?
    12·1 answer
  • The purpose of the Dietary Guidelines for Americans is to (1) provide information on making smart food choices, (2) balance food
    9·1 answer
  • Which line of immune defense was broken in a deep cut
    6·2 answers
  • A blank is a female cell or egg needed for reproduction
    11·1 answer
  • In which abdominal quadrant is the appendix located?
    7·1 answer
  • what steps do you take to prepare for a good night's sleep? Do you have any habits that might be keeping you from experiencing a
    5·1 answer
  • Which of the following has the longest shelf in the freezer
    5·1 answer
  • WHAT ARE THE NINE PENALTIES IN SOCCER
    14·1 answer
  • The role of enzymes in the small intestine during protein digestion is to split proteins into? A) carbon-carbon double bond B) o
    5·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!