Answer:
Interval training is a kind of exercise that consists of a series of high-intensity workouts interspersed with rest or recovery intervals. This sort of exercise is useful because it strengthens and improves the efficiency of the heart. It also lowers the risk of heart disease and hypertension.
Explanation:
Hope this helps!
Please mark me as Brainlinieast.
After 72 hours without sleep, most people experience an overwhelming urge to sleep. Many are unable to stay awake on their own. Going three days without sleep profoundly limits the ability to think, especially executive functions such as multitasking, remembering details, and paying attention.
why?
because it has set its self in survival mode.
7 days? idk but heres the effects
If you continue to operate without enough sleep, you may see more long-term and serious health problems. Some of the most serious potential problems associated with chronic sleep deprivation are high blood pressure, diabetes, heart attack, heart failure or stroke
When incresing or building up your mucle there will awalsy be a defualt and that places your building up is going to be painful of the space that got worked so there is a hart attack
Usually with fluid intake, more is better. The more fluids you take, in the less problems you have with bowel elimination. <span>Reduced fluid intake slows passage of food resulting in hardening of stool. </span>
<span> </span>
Answer:
A. It secretes chemical messengers that travel through the blood to signal changes at target cells.
Explanation:
The endocrine system is made up of glands that generate and release hormones; chemical matters produced in the body that control the activity of cells or organs.
Let me know if this helps!
