Answer:
The Red Cross, born of a desire to bring assistance without discrimination to the wounded on the battlefield, endeavors—in its international and national capacity—to prevent and alleviate human suffering wherever it may be found. Its purpose is to protect life and health and to ensure respect for the human being.
Explanation:
Growing muscle, or you haven’t been used to doing leg exercises
5. your required Daily Values
6. calculating your BMI
7. he should identify his eating habits and develop strategies to eat heathier
I hope they are right...
Decrease the intenseness of the stepper machine so his heart rate doesn't go over his target heart rate zone.