<span>The question says,'the beginning of every workout should start with .......... The correct option is A. Work outs should start with warming up, this gently prepare the body for exercise by increasing the heart beat rate and circulation, this loosen the joints and increase the blood flow rate to the muscles. Strectching the muscles prepare them for exertion and prevent injuries.</span><span />
True, <span>CCEMT was designed in response to the growing need for qualified specialists in the area of critical care inter-facility transfer. </span>
Heredity is an external influence.
WHAT IS HEREDITY?
A process in which genetic factors are transferred from generation to generation.
Jogging , Aerobic Exercises etc.. exercises can be done
