They all coincide with each other although they are each individually important exercise and your diet are connected,you can't have too much food and run a marathon without cramping. Too much stress will have an effect on the consistency of your diet and your diet on your exercise, now heredity is a whole other realm, you cannot control that or change it. But if you are so worried about your heredity then you should seek counseling with a mentor or a paid counselor because that will affect all of your overall health.
Two answers could be correct both B and D it does depend on the type of health work you are working in if you swim you burn calories and energy so being rested is a positive answer however by many health organizations or people in general 30 minutes is a safe time to swim after digestion, but if I was to say a more accurate answer would be B
1)
Overload PrincipleTo make improvements in your fitness you need to overload your body. You need to stress or challenge the bodily system (aerobic/musculoskeletal) beyond what it is used to.
2) Specificity Principle
Your exercise program must be specifically related to your training goals.
3)
Individuality Principle
"Everyone is different, which means everyone is special)
4) Reversibility Principle
Not being as good as something as you used to.
Answer:
Explanation:
You could get a ride from a friend that is not intoxicated. You could also order that person a ride from many apps such as uber. Or you could just choose to stay and wait until the effects of the alcohol wear off.
