Answer:
State how individuals can live a healthy life by having a balanced diet and regular exercise.
A person who eats a well-balanced diet receives enough nutrition to avoid illness and willl have adequate energy for working, playing, and studying. A balanced diet includes proteins, a wide variety of fruits and vegetables (of various colors), whole grains, and limited fats and sugars. It is also important to get enough exercise. You can do this by walking at a moderate pace, running, playing sports, swimming, or doing anything that raises your heart rate like climbing stairs. You should aim to exercise at least 3-5 days per week for at least 30 minutes at a time. Getting exercise will make you less fatigued, help you concentrate on reading or studying, and improve your mood.
There was this one time where I am trying to explain to my sister something about our research and the whole time that I was talking my sister was confused and could not understand what I was trying to say. I thought that maybe the cause that my message was not received properly is that I was not using the right terms or words to say. I should be more careful of the terms I say since not all can understand the same I understand some words.
*** The problem that concerns me most is diabetes mellitus.
Diabetes mellitus is a chronic disease that can not be cured but can be treated and controlled. It is caused by a lack or lack of use of a hormone called insulin.
*** Why?
Diabetes mellitus is a public health problem that can be prevented or reduced easily without the use of severe restrictions.
*** The measures to be taken to eradicate diabetes mellitus:
a decrease in the intake of sugars (especially refined sucrose) saturated fats (found in large quantities in fast-foods and prepared dishes)
an increase in the intake of dietary fiber found in fruit and vegetables (adapt a non-industrial natural product-based dietary regimen)
moderate physical activity (at least 30 min per day).
Dilution is a term for thinning
Answer: Siblings would spend time using technology tools together.
Explanation:
The new technology offers the children an independence to lead a social life without involving parents. They when receive the smart phones and laptops use for instant messaging, social networking this is the main reason for separation between family members and in between the siblings.
The families wants to influence healthy technologies they must allow the siblings to use the technological tools together this will reduce the social differences between the siblings as the siblings will be able to spend more time with each other also the siblings together may be able to utilize the technology better for learning and entertainment.
