<span>D) Adjust the frequency of her workouts to add time for rest and recovery. :)</span>
A behavior that increases the probability of an unintended injury is unsafe act. The term "unintentional" refers to injuries that were not planned. Unintentional injuries are described as situations in which the following conditions occur: the damage occurs in a brief period of time - seconds or minutes; and the detrimental outcome was not sought.
Among the most common causes of accidental injuries in the US are motor vehicle accidents, suffocation, drowning, poisoning, fire/burns, falls, and sports and recreational activities. Observations behavior that are neither intentional nor done on purpose result in unintentional damage. Injuries have an effect on everyone.
To learn more about injuries, click here.
brainly.com/question/28450125
#SPJ4
I would say bicycling because jogging and jumping jacks can be bad on your knees because of the impact. Biking is pretty smooth though and wouldn't have much of an impact. Hope this helps :)
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
