Answer:
First of all, you'll need to draw up a schedule. Make sure it's realistic as there's no point in creating one that you have no hope of sticking to.
Also, make sure it includes a mix of weights and cardiovascular training as well as at least one rest per week.
It may be tempting but, don't make the mistake of going too hard or too fast. Not only are you more likely to injure yourself this way but, recent studies have shown that you won't benefit as much from your training either.
The most important thing, however, is to enjoy your training. Remind yourself everyday just why you are training and what you hope to achieve from it.
hope that helps
Explanation:
The reading passage and the lecture have conflicting opinions about whether or not implementing high taxes on cigarettes, would have a social advantage. The article strongly postulates that raising the taxes on cigarettes would have more than one benefit for smokers. On the other hand, the listening adamantly opposed that forcing high taxes on cigarettes would benefit smokers, and she believes it has more drawbacks. Its fine hope it is helpful and plz mark brainliest.
Answer:
C) Resistant Family
Explanation:
This question seems very personal
Be igniting the doubt for the person talking to them or telling them the truth
