It helps your health in many ways but one of the greater aspects, is it allows your blood to flow faster making your heart not have to a work as much. Your resting heart rate can help you determine how fit you are. If you have a low resting heart rate it means you are healthier, and your heart is more powerful. Because it doesn’t need to pump as many times to get your blood flowing
Answer:
the question? asking how brain move?
Explanation:
How does your body moves?
Muscles move body parts by contracting and then relaxing. Muscles can pull bones, but they can't push them back to the original position. So they work in pairs of flexors and extensors. The flexor contracts to bend a limb at a joint., u can find the answer though this sentence its the muscles pull the attached bones
Answer:
Making schedules and forcing yourself
Explanation:
I pester myself with alarms :)
