Cardiovascular exercise is any exercise that gets the heart rate up and increases blood circulation. Cardiovascular exercise utilizes large muscle groups. Aerobic exercise requires to use large muscle groups rhythmically and continuously. These muscle movement over a sustained period of time keep the heart rate to at least 50% of its maximum level.
Answer:Planned Parenthood and Urgent Care
Explanation:
Keep your mind calm and not worry about the issues that you are not mainly involved with. it helps to just walk and exercise to take your mind off everything
The answer is underextension
My brother told me 18 minutes
