Answer:
Here are some benefits of biomechanics ;
Increased movement speed (running, swimming, etc.)
More power (jumping, hitting, lifting, etc.)
Energy conservation through economy of movement.
Helps eliminate muscle imbalances.
Reduces wear and tear on joints and ligaments.
Improved sport specific form and technique.
Hope it helps :)
Answer:
In the culinary arts, the term "mother sauce" refers to any one of five basic sauces, which are the starting points for making various secondary sauces or "small sauces." They're called mother sauces because each one is like the head of its own unique family.
22: 90
23: 13
24: (too blurry for me to read, I am so sorry!)
25: 3
26: (too blurry for me to read, I am so sorry!)
27: 3
28: 30
Not much explanation, just knowing how to read labels and where to look!
Hope this helps, have a nice day! :D
