A) use your max heart rate, which is determined by subtracting age from 220
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Answer:
The answer is joint pain and dysfunction. However, no all patients suffer these symptoms early after the injury.
Explanation:
It has been shown that joint injuries increase the risk of osteoarthritis. After a trauma that caused traumatic osteoarthritis, the joint can remain asymptomatic, however 50% of patients develop symptoms at 3 - 8 years. The classic symptoms of this are: joint pain and dysfunction. However, the majority of patients suffering from traumatic osteoarthritis in the hand, they develop radiographic progression at 10 years after trauma. Also, the more joints that have been affected, the greater the deterioration.
For safety it is important to consider the danger of aggressive animals like bears or wolves when planning an outdoor activity because an attack could be very fatal.
13. <span>Gluteus Maximus: Trapezius because the contraction of one doesn't necessarily lengthen the other.
14. </span><span>Decreased bone mass because strength training adds bone density, keeps the volume, so therefore increases the mass.
15. Not 100% what long/short is, and I'm not 100% sure of the answer. I'm going to say large/small because you already work out the smaller muscles during the working out of the large muscles.
16. The only one that one should stick by 100% is maintaining proper posture, form, and technique. But, this is health, and not bodybuilding. So, maintaining the core tension at all times. You don't need to do that for something that doesn't require the core. </span>
Long bones can be found in the arms which would be the ulna and the radius and they would also be found in the legs which is the femur, tibia, fibula
