Which of the following is example of moving properly through range of motion? A) Locking your joint in a full extension

2 answers:

7 0

Fully moving the muscles without locking your joint is an example of moving your joint properly through range of motion.

Option A is not correct because If you are locking your joint then youre not properly moving your joint or muscle.

Option B is not correct because this isnt moving through range of motion and is only extended.

Lastly option C is not correct because again you are not fully or completely moving the muscle infact just doing it partially hence not through the range of motions.

Mandarinka [93]3 years ago

5 0

D fully moving the muscles without locking your joint.

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