Answer:
The color spectrum is what the human sees, as a wavelength of light. Furthermore, the color spectrum includes different colors that we are able to see, for instance red, yellow and orange.
You should probably warm up with a stretching routine and a light job, because all your muscles (including your heart) cannot remain healthy and will be overworked if you dive into a vigorous aerobic routine without a proper warm up.
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this is the answer it just wont let me tell you if I don't have 20 characters.
