Make a habit of doing something very hard so let’s say in a gym the first day u push ur self to do 30 reps then the next following days u do 20 and u make ur self push through them cause u know u have done more before
Answer:
Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.
I’m still pushing through this school year
<span>When you have type 2 diabetes, your body still makes insulin. But as time goes on,
your pancreas may make less and less insulin, which will make it harder
to keep your blood sugar in your target range. ... Over time, high
blood sugar can damage many parts of your <span>body
</span></span>
