After a 2-hour outdoor training session, an athlete lost 3 pounds (1.4 kg). The fluid should this athlete consume to return to a more ideal hydration state ------ 1.5 L (50 ounces)
What is optimal hydration?
The National Academy of Medicine recommends that adult women and men drink at least 91 and 125 ounces of water a day, respectively
How do you increase your hydration percentage?
Another way to increase your body water percentage is to eat raw fruits and vegetables. They are dense in water. This is a good alternative for drinking water all the time. Keep this in mind: drink water and other fluids until you urinate frequently and with light colour.
What is normal body water percentage?
Most of the human body is water, with an average of roughly 60%. The amount of water in the body changes slightly with age, sex, and hydration levels. While the average percentage of water in a person's body is around 60%, the percentage can vary from roughly 45–75%.
Learn more about hydration:
brainly.com/question/5060579
#SPJ4
Cologne, Strasbourg,Koblenz,Basel,Dusseldorf
Answer:
1.The closing of the Suez Canal by Egypt in 1956.
2.The OPEC oil embargo in 1973.
Explanation:
Most of the world's oil reserves and supply come from the Middle East. It is estimated that about 64.5 % of the world's oil supply is from the Middle East nations, making it an important aspect of the world's crude oil supply.
If these reserves or supplies were to be stopped or banned by the OPEC nations, or any of these majority supplying nations were to stop their export, then there will be a vast 'disaster' or rather 'crisis' in the nations that depend on these supplies. So, events such as <u>the 1956 closing of the Suez Canal by Egypt or the OPEC oil embargo of 1973 are proof that the Middle East nations could threaten the world's oil supply.
</u>
Thus, the correct answers are options 1 and 2.
You are allowed to bring water and snacks
Ferderal judges were given lifetime terms
