2 years ago

How are the lower and upper limits of your target heart rate range defined?

Health

2 answers:

user100 [1]2 years ago

4 0

Answer:

Ranging from 50% to 90% of your maximum heart rate.

Wittaler [7]2 years ago

3 0

Answer:

Ranging from 50% to 90% of your maximum heart rate would be the correct answer for how are the lower and upper limits of your target heart rate range defined.

Explanation:

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