A lack of flexibility is a risk factor for athletic injuries. True or false?

2 answers:

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<span>The correct answer is true; insufficient flexibility does indeed increase an athlete's risk of an injury. This is because a less flexible muscle is more likely to be pulled or torn by movement than one that is able to be moved in a greater range of motion. Thus, it is important for athletes to work of their flexibility.</span>

Westkost [7]3 years ago

5 0

Its True :P i did it on a test

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