1. Physical activities can produce endorphins, strengthen bones, regulate blood pressure, clear the lungs, and control weight.
2. Warm up before taking part in physical activities and do the exercise when you start with low intensity and slowly work your way up.
3. Warming up your body keeps the muscles loose and limber when you are working out. Cooling down allows your body to regulate its blood pressure.
4. Flexibility, cardiovascular endurance, muscular strength, muscular endurance, body composition.
5. Anaerobic exercises mean without oxygen and aerobic exercises mean with oxygen
6. Cardiovascular exercise helps your blood pump oxygen-rich blood to your body faster and helps your heart and lungs to get stronger
7. They help set a guide for what exercises work for what parts of the body!
Hope this helps!!
the answer is 9 to 12 weeks
<u>Answer</u>: The limbic system is the part of the brain containing its pleasure center. When certain addictive drugs are taken, they release multiple times the amount of dopamine this may lead to overeating or oversleeping. Since addiction leads to irresistible cravings and urges to drink people who are addicted make substances their priority.
<u>How this affects the whole family in general</u>
They no longer have a choice on when to stop someone who is dealing with addiction might find themselves lying to their family for example, they say that they're spending it on groceries but actually use it for dr!gs These types of actions erode the trust built up between you and your family members, leading to increased conflict. Once trust has been broken, it's very difficult to rebuild it. It also increases the chances of Physical injury Not only can users cause physical harm in the home, but those who drive under the influence may injure themselves or others while out on the road.
<u>Flakiness</u>
Acquiring and using that substance takes precedence over jobs, relationships, and other responsibilities. Users become less and less reliable to others as they obsess over their next fix.
<u>How this affects children</u>
Children who see a parent addicted to drugs are 3 times more likely to be neglected or physically abused. Drug abuse can cause a child to feel emotionally and physically neglected and unsafe. They may develop feelings of unworthiness or develop dysfunctional attachments in their adulthood. In extreme cases, children can be removed from the home and placed in foster care.
<em>hope this helps!</em>
Answer:
hunting
Explanation:
its simply just guessing, buttt its an educated guess :D
Answer:
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