D, That is the recommended exercise time by NIH/NHS
Answer:
At least 400 micrograms (mcg) of folic acid daily
Explanation:
Taking folic acid helps prevent neural tube defects.
Controllable risk factors include:
Smoking.
High LDL, or "bad" cholesterol, and low HDL, or "good" cholesterol.
Uncontrolled hypertension (high blood pressure)
Physical inactivity.
Obesity.
Uncontrolled diabetes.
Uncontrolled stress and anger.
Maybe 10_20 min opening on how intense ur work out was
