Question

Ways how destructive relationships influence your well being as opposed to constructive relationships

Answer 1

Answer:

A constructive relationship is a relationship full of mutual compassion and understanding of each other's needs. Constructive relationships influence our life in a positive way, as these relationships:

• have a positive effect on our mental health

• help reduce stress

• enable us to grow and develop

• fill us with energy

• make us even more extroverted and eager to meet new people and establish new relationships

A destructive relationship, on the other hand, is a toxic kind of a relationship which has a negative effect on our life in that:

• it disturbs our mental peace

• it makes us depressive

• it makes us unable to focus and cope with our daily responsibilities

• the constant quarrels make us tired
• we experience negative emotions such as sadness, anger, hopelessness