It mean that u can design a strength -training (or weight training ) program without knowing two term :rep and set )
Hope this help you
1. Not sure
2.True
3.True
4.Disrupt
5.<span>Salmonella
Hope it helps!
-DunFlowers
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First of all i would ignore it i would also try to express your feelings and write your feelings in a diary and last but not least i would see a therapist to talk about your personal problems
