1. cut, trim or otherwise prepare the food to be poached.
2. bring an adequate amount of cooking liquid to the desired starting temperature. (for some items, the cooking liquid is first brought to a boil and then reduced to the poaching temperature.) place the food in the liquid.
3. first submersion poaching, the liquid should completely cover the food.
4. foreshadow poaching, the liquid should come approximately half way up the side of the food. If shallow poaching, cover the pan with a piece of buttered parchment paper or a lid
5. maintaining the proper temperature, poach the food to the desired doneness in the oven or on the stove top, doneness is generally determined by timing, internal temperature or tenderness
6. remove the food and hold it for service in a portion for the cooking liquid or, using an ice bath cool it in the cooking liquid.
7. the cooking liquid can sometimes be used to prepare an accompanying sauce or reserved for use in other dishes
Answer: L5
Explanation: Disc herniation refers to the process in which disc material is locally displaced beyond the intervertebral disc space limits.
Disk herniation posterolaterally brings about ipsilateral nerve root compression, as it exceeds the dural sac.
However, a posterolateral disc herniation of the L4 to L5 intervertebral disk results in of the L5 root compression.
Answer - A) Needing more of a drug over time to get the same effect.
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With the vast amount of information and resources on the Internet, it’s easy for individuals to look up information on dietary supplements. The difficulty for consumers and health professionals is identifying Web sites that provide reliable information. This article provides registered dietitians (RDs) and dietetic technicians, registered (DTRs) with examples of federal Web sites that contain accurate, reliable, and unbiased information on dietary supplements and examples of commercial Web sites that currently provide useful information on dietary supplements.The Figure provides a quick reference list of US government Web sites discussed in this paper that provide free access to facts and authoritative information on dietary supplements. One of the most reliable sources is the National Institutes of Health (NIH), and, in particular, the Office of Dietary Supplements (ODS). The ODS Web site has five sections:<span><span>Health Information: Provides authoritative fact sheets on dietary supplement ingredients, nutrient recommendations, information on dietary supplement use and safety, and some database resources. These fact sheets can be used to quickly educate the reader on specific dietary supplements, vitamins, minerals, herbals, and botanicals.</span><span>News, Events & Media Resources: Provides links to conferences and workshops as well as announcements and news releases on dietary supplement related matters.</span><span>About ODS: Describes the ODS office and its staff.</span><span>Research & Training Programs: Describes the ODS programs and offers links to research resources and research sponsored by ODS.</span><span>Funding: Notes grant opportunities for those interested in conducting dietary supplement research.
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