The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury
Answer:
A. A friend encourages you to smoke a cigarette.
Explanation:
The answer is B. disease causing microbe
That would be like your...height, skin color and eye color ect...
Wellness is based on your mind and body it is generally used to mean a healthy balance of the mind body and spirit
