<span>The answer to the question is c. it allows the muscles time to heal. Anytime one does a workout, muscle fiber is damaged from the intensity of the workout. It is therefore wise to switch to another muscle group for the next workout. If one continuously works out the same muscle groups without giving them time to rest, they are at risk for damaging the muscles.</span>
<span>Downward dislocation of the humerus, which is the long bone in the upper arm located between the elbow joint and the shoulder, from the glenohumeral joint when carrying weight is prevented by the supraspinatus muscle. Which is a small muscle of the upper back.</span>
