Question

Fiona's friend Andrew says that she has been very stressed out lately and that she must go for yoga classes. Although Fiona denies it at first, she later agrees with Andrew. She says that yoga classes are usually conducted early in the morning, and she will find it difficult to wake up that early. According to the stages of change model, Fiona is most likely in the...
A. precontemplation stage.
B. action stage. C. contemplation stage.
D. preparation stage.

Answer 1

Answer:

Contemplation stage  

Explanation:

The contemplation stage is about getting ready for change. At this stage, people change themselves next to six months. People understand the cons and pros of being changing. In much research, it has been found that there are the equal pros and cons found in changing healthcare. This changing situation between the cons and pros create ambivalence stage where people stay for a long time. This stage also called the chronic contemplation or the procrastination of the behavior of a person. In this stage, the person is not ready for the action-oriented program where it had been expected that the person will act immediately.