can cause a decrease in the blood flow to the heart muscle.
First thing is make a schedule having different breakfast lunch and dinner meals that are easy to make and are less in calories. Secondly I would be more active physically and mentally. third I would get those in my life involved like my mom and dad that way there are less temptation a round me. all these steps are an everyday thing. Also one cheat meal a week is healthy and a reward. As the time goes by I will be at my best health wise.
Answer:
the most important thing in my life is my inner peace. as long as I am not happy with what I have achieved then it's of no use.
for me personal success is the satisfaction that I get when I do something.
The answer would be carbohydrates
When values are in opposition with behaviors, a common reaction is that people consistently change their behavior.
Explanation:
This change in behavior is often associated with goal setting. Goal setting often change a person to change his/her behavior to change specifically to reach his/her goals.
Goal setting triggers behavioral change which might oppose the true values of an individual. Behavioral changes turn to be positive in case of achieving goals in ill-health habits like smoking, drinking alcohol, or addiction to illicit drugs.
