Close grip seated row is isometric. This exercise is very short and helps to strengthen your back muscles slowly emphasizing on the eccentric contractions.
It is aerobic as it involves the pumping of oxygenated blood to the contacting muscles so that they can receive more oxygen. This exercise is simple, realistic and helps to reduce the chances of cardiac diseases and help to improve your emotional health and physical fitness.
Answer:
Option (D).
Explanation:
Consumer price index may be defined as the changes in the price level of the consumer services and goods of the house hold. Bureau of Economic Analysis calculate the consumer price index.
The consumer can spend large in the category of the communication and education. The recreation of the activites and the medical care are of the equal importance that the consumer will consider and can spend large amount in these categories. Education, communication, medical care and recreation are equally important that consumer will consider.
Thus, the correct answer is option (D).
Answer:
B.
Explanation:
Karin decided to change on a personal level and for many reasons, one cannot make another to change until the person decides so.
just refuse the bad company..............that's it.
What advice would a personal trainer most likely give you before a workout?
Answer: Out of all the options shown above the one that best represents the advice that a personal trainer would more than likely give you before a workout is answer choice C. Stretch at the end of your workout. The reason being that this will help your body recuperate faster and you won't be as sore the next day.
hope this helped:)
Answer:
Try using heat or ice. Heat or a heating pad can loosen the tight muscles, while ice can lessen pain.
Explanation: