Squats and lunges
Hope this helps
<em>Vaccines work by simulating an illness to help establish immunity. However, while this sort of infection nearly never produces sickness, it does trigger the immune system to create T-lymphocytes and antibodies. The imitation illness can sometimes induce modest symptoms, like as fever, after receiving a vaccination.</em>
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<em>- RobertOnBrainly</em>
<span>Individuals suffering from clinical depression are more likely to suffer heart disease and heart attacks. One primary factor is that individuals who are depressed are less likely to engage in good self care strategies: they are more likely to drink and smoke, they are less likely to exercise, and they are less likely to take prescribed medications. Physically, the stress that is associated with depression may lead to plaque formation in the arteries.</span>
the nail plate (corpus unguis) is the hard part of the nail, made of transluscent keratin protien
