B, because you can see when is the best time to work
Answer:
Use alcohol only to relieve stress.
Explanation:
Siping alcoholic beverages slowly or drinking on empty stomach are definitely not guidelines for responsible drinking of alcohol.
Riding with a friend who has had less to drink than you is also not enough precaution to take as your friend stand the chance of being intoxicated by the alcohol taken and might lead to accident. In fact, it is advised not to drink and drive.
So, the only option that is most appropriate as a guideline is to use alcohol only to relieve stress.
The warm-up period before a workout allows the persons muscles to stretch out, and work up to the more intense workout, without hurting, tearing, or injuring. It increases heart rate, which loosens up joints, and increases blood flow to muscles, all which prevents the person from getting hurt.
