As with vitamins, a healthy balanced diet should provide all the minerals your body needs to work properly. Essential minerals include calcium, iron and potassium. However, there are many more minerals your body needs to function, including: beta-carotene.
Answer: The answer is false.
just did the quiz and got it right
hope this helps (:
The food contains 50% iron per serving
I believe it is C but if i get it wrong sorry
