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Ann [662]
4 years ago
15

What type of exercise is specially enhanced when coupled with flexibility training or stretching

Health
1 answer:
il63 [147K]4 years ago
6 0
1) static stretching (2) ballistic or dynamic stretching (3) contract relax stretching and (4) passive stretching
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Alcohol is absorbed more quickly when people are tense as opposed to when they are relaxed.Alcohol is absorbed more quickly when
stiv31 [10]

Answer:

<em>True</em>

Explanation:

The absorption rate for food is how fast the food we eat is absorbed by the body. Alcohol is absorbed into our blood via the stomach and it is also absorbed through the small intestine. More than half of the alcohol intake in the body is absorbed in the small intestine.

<h3>Alcohol Absorption rate when tensed/relaxed</h3>

When a person is tensed, it can lead to a delay in the removal of stomach content and also increase the rate materials move to the intestines. When a tensed person takes alcohol, this leads to an increase in the volume of alcohol moving to the small intestine where it is absorbed faster. Contrary a relaxed person does not have the same amount of alcohol moving into the small intestine as the tensed person.

This explains why alcohol is absorbed more quickly when people are tensed as opposed to when they are relaxed

8 0
3 years ago
Reflect on your current physical activities. what are four physical activities you participate in that promote the health-relate
rosijanka [135]

Brisk walking and Swimming are two physical activities you would most likely use to reduce your stress levels.

<h3>What is stress level?</h3>

The following are some physical indicators that your stress levels are too high: Headache, chest pain, stomach ache, or muscle strain. When you're stressed, your muscles tend to stiffen up, which over time might result in headaches, migraines, or musculoskeletal issues. digestion issues.

<h3>What are the 5 levels of stress?</h3>

Knowing the five phases of stress might help you respond immediately to prevent yourself from escalating out of control.

Stage 1: Fight or Flight.

Stage 2: Damage control.

Stage 3: Recovery.

Stage 4: Adaption.

Stage 5: Burnout.

To learn more about stress visit:

brainly.com/question/10566565

#SPJ4

7 0
2 years ago
What 3 things make up the health triangle?
Mademuasel [1]

Answer: physical, mental and social.

Explanation:

5 0
3 years ago
I'm not trying to be rude but my friend wanted me to post this and I agreed
yan [13]

Answer:

both are pretty

Explanation:

3 0
3 years ago
Recommendations from MyPlate include covering ______ of your plate with fruits and vegetables.
mars1129 [50]
C. 1/2Recommendations from MyPlate include covering 1/2 of your plate with fruits and vegetables. 
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3 years ago
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