Answer:
1. Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. More importantly, it makes you "sick" mentally; inside, which can cause mental conditions like depression and anxiety.
2. Everything in life is a matter of attitude. One’s mentality, attitude, thoughts, and overall perspective of life can determine their quality of life, happiness, and success.
“Life can be a rose garden or hell on earth depending on your frame of mind.”
3. Read books like "The Instant Millionaire: A Tale of Wisdom and Wealth" and other books that will help relive stress and write 5-10 key points. Read these every day.