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fiasKO [112]
3 years ago
13

How can participation in physical activity lead to improved sleep patterns?

Health
1 answer:
Agata [3.3K]3 years ago
3 0

Answer:

It can help to relive stress and let the body relax, it also helps the body fall asleep faster for a longer and better night rest.

Explanation:

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If you look at the question very well, we will see that because she has to read for her test Azul is at alert and she is trying to study everything related to the course. This type of brain waves or say brain wave activities is known as the beta wave activity which is the brain wave activity for alertness and when someone is trying to solve a problem.

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tiny-mole [99]

Answer:

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Explanation:

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