Answer:
the brain doesnt fully develop until that age, your more mature, your more experienced, and maybe you dont want to get in trouble.
Explanation:
weightlifting is much better than bodylifting. The goal of weightlifting training is to improve maximal strength in activities like the squat, bench press, and deadlift. Bodybuilding training is less focused with the amount of weight lifted and more concerned with maximizing muscular hypertrophy (growth).
What is difference between bodybuilding and weightlifting?
Bodybuilding and weightlifting produce diverse types of physiques. Weightlifters conduct a lot of bodybuilding-style routines, but they mostly focus on training with the heaviest weights possible for relatively low reps—triples (three reps), doubles (two repeats), and singles (one rep) (one all-out rep).
This method is intended to increase maximum strength, but it does not produce the same shapely, defined, and well-proportioned muscle that a proper bodybuilding practice does. Using moderate to heavy weight and greater repetitions (usually between eight and 15 reps), as well as a program that focuses on all of the major muscle groups and particular locations within these groups, resulting in this type of development.
For more information regarding weightlifting, visit:
brainly.com/question/19753744
#SPJ1
Answer:
:)
Explanation:
EHR systems in healthcare
An electronic health record (EHR) is the systematized collection of patient and population electronically stored health information in a digital format. These records can be shared across different health care settings. ... EHR systems are designed to store data accurately and to capture the state of a patient across time.
The protein food group is most typically consumed in amounts greater than the amounts recommended by the USDA.
The prescribed amount of protein is 46 grams for women and 56 grams for men.
What are the benefits of eating protein rich foods?
To maintain health and function properly, your body needs protein. All of your organs, muscles, tissues, bones, skin, and hair are made up of more than 10,000 different types.
The processes that provide you energy and allow your blood to carry oxygen throughout your body depend on protein. Additionally, it aids in the production of antibodies that ward off diseases and infections as well as the maintenance and regeneration of healthy cells.
To know more about protein foods visit:
brainly.com/question/28327815
#SPJ4
