Push up test would me a muscle activity
Answer:
Now adays obesity has become one of the major reason which gives rise to many other diseases. Obese patients are generally at higher risk of developing diseases such as cardoocardiova disease, diabetes etc.
Lifestyle effects these conditions as people who are too busy to take care of themselves lacks many vitamins and nutrients which leads to increase in the obesity as they only prefer junk foods etc. Changing lifestyle such as indulgence of physical activities including 35 minutes morning walk can do a lot changes in the diabetic patients, it lowers the cholesterol level also and keep body and mind healthy. Eating green vegetables, healthy foods which has more Fiber as well as nutrients will decrease the bad cholesterol from the body hence lowers the lipid deposition. Eating healthy foods including protein rich foods will also helps to manage the cholesterol levels.
Explanation:
Answer:
D an increase in blood pressure
Answer:
size/growth
Explanation:
While it is true that stretching a "pumped" muscle will make it appear visibly smaller, it does not decrease the muscle's size or inhibit muscles growth.
Answer:
Part of the definition of mental health includes the following statement: "Mental health is being well with yourself and others. Accepting the demands of life. Knowing how to deal with the good and unpleasant emotions: joy/sadness; courage/fear; love/hate; serenity/anger; jealousy; guilt; frustrations. Recognize your limits and seek help when needed. "
Explanation:
Most people when they hear about "Mental Health" think of "Mental Illness." But mental health implies much more than the absence of mental illness.
Mentally healthy people understand that no one is perfect, that everyone has limits and that you can't be everything to everyone. They experience daily a range of emotions such as joy, love, satisfaction, sadness, anger and frustration. They are able to cope with the challenges and changes of daily life with balance and know how to seek help when they have difficulty coping with major conflicts, disturbances, traumas or transitions in different life cycles.
A person's Mental Health is related to how they respond to life's demands and how they harmonize their desires, abilities, ambitions, ideas and emotions.
