Answer: C
Explanation: Not only will a banana give you more energy than coffee, but its also full of nutrients.
According to Sigmund Freud, a person that is messy and unorganized would have experienced conflict and fixation in the anal stage of development.
Answer:
each part of the eat-well plate plays a different but important role in our body
without those, we might feel tired or might have problems...
Explanation:
Answer;
- All of the above
- set fitness goals
- track performance
- spot areas for improvement
Explanation;
-Fitness tests, often known as fitness evaluations or fitness assessments, involve a series of measurements that help determine the health status and physical fitness of an individual.
It is important to have a fitness evaluation for the purposes of;
- determining any current health conditions, risks or limitations
- creating a one-on-one relationship and establish appropriate expectations for both the client and the fitness trainer
- assessing your current fitness level
- helping identify fitness goals, interests and motivation for exercising
- identifying appropriate training options
- tracking one's progress and evaluate program success
