All categories

2 years ago

(NEED ANSWERS TO THESE VERY QUICK PLEASE)

Health

1 answer:

IceJOKER [234]2 years ago

3 0

Answer:

over-exertion, pulled muscles, dislocations, and sprains.

Cross-train. Vary your workout. Don't overuse one set of muscles. Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis.

From what I understand mental alertness helps you decide from what's dumb and what you should be doing like for example.... if someone went to go walk across the street it's your mental alertness that helps you see if it's safe or not... your mental alertness can transfer signals to your body why helps you stop doing it physically so if a car was coming and you were in the middle of the walking your brain censors the danger that is approaching to have you run across or to not cross at all; where as the driver mental alertness sees the danger on what's happening so that's put into physical alertness to stop the car...... but truly i dont know it's worth a shot

Follow these tips to keep yourself injury free: 1) Stretch: Having good flexibility decreases your risk of injury, so incorporate stretching into your training regimen. ... 2) Always include a warm up: Muscles respond to heat and will have a greater tolerance to stretching when warm.

You might be interested in

Which structures pump the blood from the heart?

shtirl [24]

The Right ventricle

8 0

2 years ago

Read 2 more answers

Microscopic tears in muscle fibers and connective tissue are a cause of muscle soreness after you exercise.

Degger [83]

No, I'm pretty sure that the acid that is excreted after you exercise is the cause of muscle soreness, it's called: lactic acid (accumulation). So I would say False. But the muscles tear to create muscle mass so I am torn between True and False, sorry...

6 0

2 years ago

Read 2 more answers

In one paragraph, answer the following question: What are the three main parts of the nervous system?

a_sh-v [17]

Answer: The 3 parts of the nervous system are the central nervous system (NS), peripheral (NS), and the Automatic (NS). The central nervous system includes the brain and spinal cord and it Receives, interprets, processes, and creates messages. The peripheral (NS) carries impulses (messages) to and from the central (NS). And the automatic (NS) creates involuntary responces based on what signals the Central (NS).

3 0

1 year ago

25. What does FITT stand for?

Nady [450]

FITT stands for Frequency, Itensity, Time and Type in term of fitness.

Explanation:

The FITT cycle are used in exercise which means:

 Frequency:- The Number of exercise you can do for your fitness.

 Intensity:- Wht's your intensity of doing exercise.

 Time:- How much time you're taking to done your exercise work.

 Type:- Which type of exercise you're doing in your daily fitness routine.

6 0

2 years ago

Read 2 more answers

List two example of Medicaid and Medicare fraud or abuse.

Mila [183]

Answer:

Drug diversion and card sharing.

Explanation:

Medicare\Medicaid fraud or abuse is when someone is trying to intentionally deceive Medicare and also falsifying documents or Medicare cards and they are dangerous.

Drug diversion and card sharing are the two most common examples. Drug diversion is when the prescriptions are written without a need for that, or altering some kinds of prescriptions for selling or using them.

Card sharing is when someone is sharing their Medicaid Identification card.

6 0

3 years ago