1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
VashaNatasha [74]
2 years ago
6

(NEED ANSWERS TO THESE VERY QUICK PLEASE)

Health
1 answer:
IceJOKER [234]2 years ago
3 0

Answer:

over-exertion, pulled muscles, dislocations, and sprains.

Cross-train. Vary your workout. Don't overuse one set of muscles. Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis.

From what I understand mental alertness helps you decide from what's dumb and what you should be doing like for example.... if someone went to go walk across the street it's your mental alertness that helps you see if it's safe or not... your mental alertness can transfer signals to your body why helps you stop doing it physically so if a car was coming and you were in the middle of the walking your brain censors the danger that is approaching to have you run across or to not cross at all; where as the driver mental alertness sees the danger on what's happening so that's put into physical alertness to stop the car...... but truly i dont know it's worth a shot

Follow these tips to keep yourself injury free: 1) Stretch: Having good flexibility decreases your risk of injury, so incorporate stretching into your training regimen. ... 2) Always include a warm up: Muscles respond to heat and will have a greater tolerance to stretching when warm.

You might be interested in
A word meaning brother and sister
blsea [12.9K]

the word is sibling or relatives

3 0
3 years ago
Read 2 more answers
Which of the following statements is true?
bulgar [2K]

Answer:

all of the above.

Explanation:

7 0
2 years ago
Read 2 more answers
What do tendons connect skeletal muscles to?
ki77a [65]
It helps you move your joints like your elbows, knees, wrists, and ankles
4 0
3 years ago
Read 2 more answers
Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and ea
Tatiana [17]
She can walk every two weeks and continue doing wat she doing
7 0
2 years ago
You are asked to bake muffins for a breakfast meeting. just as you are about to start making them, you get a call saying that th
rusak2 [61]
Uh 6 eggs because 3 doubled is 6
6 0
3 years ago
Read 2 more answers
Other questions:
  • Which of these is a controllable risk factor for disease A.age B,hygiene C,climate D,poverty
    10·2 answers
  • Monica is extremely concerned about her weight, she is influenced by TV shows and magazines that portray women with supposedly g
    10·1 answer
  • What is another name for long-term stress
    7·1 answer
  • Do you need to go to rock bottom to realize you have a problem with "drugs"<br><br> Yes<br><br> No
    14·1 answer
  • Which of these emotions is a characteristic experience of most young adults?
    5·1 answer
  • The key personal decisions that can influence your personal safety while exercising are...
    8·2 answers
  • Write<br>any one area<br>of population education and environment education each​
    15·1 answer
  • Martha Gray has both medical insurance and prescription drug insurance coverage
    11·1 answer
  • Can someone plz help me with this question if you know it??
    12·2 answers
  • Why do veterinarians often ask about an animals behaviors and life during an office visit
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!